Dance Reality

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Wednesday, April 13, 2005

Water vs Energy drinks

How useful are sports drinks for dancers? Are they packed full of dubious ingredients? Do they really fulfil their promises of increased physical endurance, alertness and concentration? Do dancers really need them? Rachel Holland spoke to Dr Tom Crisp, sports and orthopaedic physician based in Hertfordshire, who worked on the fluid replacement strategy for the Olympic team before the Atlanta Olympics and weighs up whether it is a good idea to take a sports/energy drink to the dance class or is it better just to stick to the water
Full story here
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At 8:50 AM, Anonymous STRONCIY[DIC] said...

Energy drinks- suck! that's all I know! and never use it! it is fucking chemical garbage


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